6 Tips For Exercising Safely In Hot Weather
When temperatures spike in the summer, it’s important to make sure you temper your workouts to stay safe, says Sandeep Mannava, a sports medicine specialist at the University…
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How to take care during the hot weather
A heatwave alert means people should be aware of the actions to protect themselves from the possible health effects of hot weather. Cllr Maureen McLaughlin, executive board member…